Sean Vigue's 7 Day Fitness Challenge

Sean Vigue's 7 Day Fitness Challenge

Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
Browse my bestselling fitness books: SeanVigueFitness.com/books

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Sean Vigue's 7 Day Fitness Challenge
  • Monday - The Perfect Plank Workout - Sean's 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

  • Tuesday - Sweaty Yoga for Butt, Legs and Chest Workout - Sean's 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

  • Wednesday - Intense Muscle Shredding Warrior Workout - Sean's 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

  • Thursday - Yoga Flexibility Meltdown for Good Nights Sleep - Sean's 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

  • Friday - CORE of STEEL Total Body Workout - Sean's 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

  • Saturday - Athletic Conditioning Power Yoga Workout - Sean's 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

  • Sunday - Dynamic Total Body Strength Workout - 7 Day Fitness Challenge

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books