Sean Vigue's 7 Day Core Challenge

Sean Vigue's 7 Day Core Challenge

Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
"Sean's 7 Day Core Challenge"
From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a comment on the video. Feel free to take a day off and start again whenever you want. This challenge can be started any day of the week.
Get my bestselling book, "Pilates for Athletes" by visiting SeanVigueFitness.com/books

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Sean Vigue's 7 Day Core Challenge
  • Monday - Sunrise Morning Core Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Tuesday - Calorie Scorching Cardio Core Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Wednesday - Life Changing Power Yoga Core Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Thursday - Annihilation HARD Abs Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Friday - Full Release Stretch and Core Routine - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Saturday - Pilates Core and Abs Workout from HELL! - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Sunday - WAR ON THE CORE Full Body RIPPER! 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...