Sean's Vault Yoga Workouts

Sean's Vault Yoga Workouts

These are full length yoga routines for men and women of all ages and fitness levels. Included are classic Hatha yoga, power yoga, flow yoga and yoga core workouts. Build strength, flexibility and control in no time at all!
Great for men and women of all ages and fitness levels. Don't forget to leave a comment on your favorite videos!

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Sean's Vault Yoga Workouts
  • Release and Relax Beginner Yoga Flow

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • SIZZLING Power Yoga Total Body Workout

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) is now LIVE: http://apple.co/2igOyTK
    The Android version is coming soon!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes a...

  • Full Yoga Warm Up Flow - Part 2 of 2

  • Standing Yoga Warm Up - Part 1 of 2

  • Vault: CLASSIC Chilly Power Yoga Workout

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Vault: Power Yoga Cardio Attack

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Sean's Angry Yoga Workout - Dealing w/ Grief, Loss and Anger

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • EPIC 60 Min Yoga Flow Class

    ✔️Order "Power Yoga for Athletes" → http://amzn.to/244KLt7

  • DEEP Hip Stretch and Twist Flexibility Routine - Yoga Stretches for Low Back Pain

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Full "No Hands" Yoga Class + 3 Ways to Save your Wrists

    Our other "No Hands" Yoga Class in the Vault: http://bit.ly/2pB3Lxa

    "The Streets of Laredo": https://youtu.be/PuN8IJOedss

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold includ...

  • 30 Min Strength and Flexibility Yoga Flow - Where have I been?

    Watch my father (Mr. Bob) in these two videos.
    ✔️"The Old Fart Workout": https://www.youtube.com/watch?v=xBQUMq_Wxm4
    ✔️"Mr. Bob's Top 3 Golf Exercises": https://youtu.be/5c75nAsurSw

    It's good to be back, my friends. Thank you for training with me :)

    ✔️Join me on Facebook! http://bit.ly/2l...

  • Intense Yin Yoga Killer Stretch Routine - 20 minute Deep Stretch Class

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Yin Yoga DEEP Hip Stretch Routine - 30 minute Flexibility Challenge

  • Essential Power Yoga for Strength and Weight Loss - 30 min Flow Class

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • 30 Min Full Power Yoga Workout

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • 40 Minute Yoga for Strength and Flexibility Class

    I found this class in my archives from several months ago. it was filmed when I visited my parents in Wisconsin at Veteran's Park. Enjoy and comment!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are so...

  • Full Yoga for Runners and Athletes Flow - 25 Min Post Workout Routine

    Do this routine immediately following your run/workout for optimum results.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and Noble) or by going to SeanVigueFitness.com/pyfa!

  • Your 30 Min Daily Stretch Routine for Flexibility and Pain Relief

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • 40 Min Power Yoga Core Class w/ Melissa Bender - Full Body Muscle Shredder

    Enjoy my new workout collaboration with the fit, famous and fabulous Melissa Bender. This is 40 minutes of Power Yoga and Core work w/ a full warm up and cool down. I can't wait to hear your feedback on this one! Check in below.
    Check out Melissa at BenderFitness.com and type in her name on You...

  • Beginner Yoga for Runners Flow - 10 Yoga Stretches for Runners

    Enjoy these 10 yoga poses put together into a smooth flow. Designed for runners, this routine should be done right after your run/jog. Watch for a more comprehensive "Yoga for Runners" flow coming soon!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling ...

  • Classic Yoga Pilates Combination Workout Routine

    Here's another classic Sean Vigue workout from 2009 in sunny (and VERY hot) Florida. Enjoy the green shorts and thanks for commenting on your workout experience.
    It's so fun to find these well worn videos in my storage and share them with the Vault subscribers :)
    Own my bestselling books!
    Sea...

  • Yoga for the Dancer - 45 minute Yoga for Athletes Workout

    This is an oldie from Sean Vigue Fitness back when it was still called "Motley Fitness". Anyone remember those days? I sold it as a DVD for awhile and then it drifted into oblivion. Well, not anymore. Enjoy and comment how you did and what you think of my older style of filming etc. I'd love to h...

  • "Sunset Yoga #1" - Gentle Evening Yoga Routine

    This is the sister routine to "Sunset Yoga #1" and one that's perfect for unwinding, releasing and relaxing in the evening. You may have the best nights sleep of your life after this session. Enjoy and do you want to see more routines just like this? Comment on the video :)
    Own my bestselling bo...

  • "Sunrise Yoga #1" - Yoga for Total Beginners

    Yes, this is the infamous "Sunrise Yoga #1" which was recently taken down from YouTube for a totally FALSE copyright claim. It looks like it's coming back to YT soon but I also wanted the Vault subscribers to have their own copy :)

    Own all my fitness books: SeanVigueFitness.com/books