Sean's Vault Cardio Workouts

Sean's Vault Cardio Workouts

Burn calories fast and tone and strengthen your entire body with these easy to follow cardio workouts! Raise your heart rate and prepare to sweat away flab with these 30-45 minute complete workout classes for men and women of all ages and fitness levels. These are just like attending my live classes complete with fun banter and lots and lots of diverse exercises to keep you body (and mind) constantly challenged...and getting those amazing results! Don't forget to leave a comment on your favorite videos!

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Sean's Vault Cardio Workouts