Looking for the best in bodyweight only yoga, Pilates, Power Yoga, flexibility training, core workouts, cardio/HIIT/Tabata and much more? This is the total workout program for you!
This site contains every single one of the over 130 exclusive Sean's Vault workouts (with new ones every week) which are complete fitness classes between 20-60 minutes for men and women of all ages and fitness levels. Also enjoy many of Sean's most popular videos from his YouTube channel. You will not find a more diverse and effective library of workout videos than right here. I look forward to working out with you!
Sean Vigue is the "Most Watched Yoga and Pilates Guy on the Planet!"
Burn calories fast and tone and strengthen your entire body with these easy to follow cardio workouts! Raise your heart rate and prepare to sweat away flab with these 30-45 minute complete workout classes for men and women of all ages and fitness levels. These are just like attending my live classes complete with fun banter and lots and lots of diverse exercises to keep you body (and mind) constantly challenged...and getting those amazing results! Don't forget to leave a comment on your favorite videos!
Top 10 Battle Rope Exercises + Posture Instruction and Strength Benefits
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