Looking for the best in bodyweight only yoga, Pilates, Power Yoga, flexibility training, core workouts, cardio/HIIT/Tabata and much more? This is the total workout program for you!
This site contains every single one of the over 130 exclusive Sean's Vault workouts (with new ones every week) which are complete fitness classes between 20-60 minutes for men and women of all ages and fitness levels. Also enjoy many of Sean's most popular videos from his YouTube channel. You will not find a more diverse and effective library of workout videos than right here. I look forward to working out with you!
Sean Vigue is the "Most Watched Yoga and Pilates Guy on the Planet!"
Sean's Vault 30 Day Workout Schedule - Intermediate to Advanced
Level: Intermediate to Advanced
Do a different workout each day for 30 days and don't be shy about taking a day off when your body needs to rest. These workouts can also be added to your current routines for maximum benefits. You will never have a 30 day program like this one, my friend! Are you ready?
Enjoy and do these sessions with your workout buddies and friends. Don't forget to leave a comment on your favorite videos!