Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

8 Min Killer Chest, Core and Flexibility Workout - Total Push Up Routine

Sean's Push Up and Burpee Challenges – 8m 17s

Up Next in Sean's Push Up and Burpee Challenges

  • Vault Pull Ups, Planks, Pilates. Powe...

    This is a killer...in the best possible way. Get ready for a fitness adventure as you flow through the "5 P's".
    Ready? Hit play and comment how you did :)
    Own my bestselling books!
    SeanVigueFitness.com/books

  • 3 Ways to Maximize your Push Ups - Ho...

    Here's three ways to get more out of your push ups.

    Browse my fitness book library!
    SeanVigueFitness.com/books

  • The KILLER 140 PUSH UP CHALLENGE!

    Enjoy these 10 push up variations which will bring you to a total of 140 repetitions. Comment below when you finish...or not.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and...

4 Comments