Sean's Push Up and Burpee Challenges

Sean's Push Up and Burpee Challenges

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Sean's Push Up and Burpee Challenges
  • 25 Year High School Reunion and 25 Burpees!

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  • 8 KILLER Burpee Exercises - Total Body HIIT Training

  • The 100 Burpee Workout Challenge!

    Ready to do 10 different variations of burpees with me? Let's go!

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    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (includin...

  • My Favorite 20 Burpee Variations for MASSIVE Fat Burning

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  • 8 Min Killer Chest, Core and Flexibility Workout - Total Push Up Routine

    Let's hit our chest and core with this quick and intense workout!

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  • Vault Pull Ups, Planks, Pilates. Power Yoga and Push Ups Workout

    This is a killer...in the best possible way. Get ready for a fitness adventure as you flow through the "5 P's".
    Ready? Hit play and comment how you did :)
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  • 3 Ways to Maximize your Push Ups - How to do Push Ups

    Here's three ways to get more out of your push ups.

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  • The KILLER 140 PUSH UP CHALLENGE!

    Enjoy these 10 push up variations which will bring you to a total of 140 repetitions. Comment below when you finish...or not.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and...

  • Push Ups Around a Lake - Florida Style

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    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
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    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • Vault: Sean's 100 Push Ups Challenge

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

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  • Day 3 - Power Yoga, Planks, Pilates & Push Up Challenge

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    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • Day 1 - Power Yoga, Planks, Pilates & Push Ups Challenge

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • Day 2 - Power Yoga, Planks, Pilates & Push Up Challenge

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • SVF 365 - Day 15 - WILD Muscle Shredder w/ Pull Ups, Push Ups, Dumbells & MORE

    “SVF 365” is Sean’s answer to P90X. It is 30 days of exclusive cross training workout videos (for men and women) featuring yoga, HIIT/cardio, power yoga, weight training, flexibility training, pull ups, Pilates, athletic training, kettlebells, Pylata, exercise balls, calisthenics and much more! H...

  • 46 Push Up Variations with Sean

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  • Vault Burpees are Forever Cardio Core Workout

  • The 12 Min KILLER Core Workout Video (w/ Burpees)

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    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
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    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and...

  • Day 6 - SVF Unleashed in 10 - DEATH by BURPEES Challenge

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and...