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This is your official training site for world class yoga, Pilates, Power Yoga, sports conditioning, HIIT, Flexibility training, classes for kids/teens, core/abdominal and weight training workouts. Enjoy the ever growing workout library and new challenges each month. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Let's train!
Sean's Ninja Power Yoga Series
Are you ready for THREE Ninja Workouts?! I want to always give you the tools for unlimited physical and mental growth through movement and am excited to hear your feedback with each Ninja flow. Are you ready to build stamina, strength and adaptability? Leave your feedback below each video!