This is your official training site for world class yoga, Pilates, Power Yoga, sports conditioning, HIIT, Flexibility training, classes for kids/teens, core/abdominal and weight training workouts. Enjoy the ever growing workout library and new challenges each month. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Let's train!
I want you to add yoga to your life so I've put together this very easy to follow, super effective 7 day yoga stretch challenge. These are all 'Sean's Vault' member's only classes which makes them very exclusive and complete classes. All that's needed is a yoga mat, comfortable clothes and your own bodyweight and you can start building flexibility, balance, strength, endurance and control today! It's a pleasure to train with you.
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•The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
•SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 2 week free trail and...