7 Day Beginner Yoga Stretch Series

7 Day Beginner Yoga Stretch Series

I want you to add yoga to your life so I've put together this very easy to follow, super effective 7 day yoga stretch challenge. These are all 'Sean's Vault' member's only classes which makes them very exclusive and complete classes. All that's needed is a yoga mat, comfortable clothes and your own bodyweight and you can start building flexibility, balance, strength, endurance and control today! It's a pleasure to train with you.
• Download the 'Sean's Vault' App for both Apple (http://apple.co/2igOyTK) and Android (http://bit.ly/2m2CZNZ)!

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7 Day Beginner Yoga Stretch Series

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