Power Yoga for Athletes Workouts

Power Yoga for Athletes Workouts

These workouts are either taken from my new bestselling paperback, "Power Yoga for Athletes" from Fair Winds Press or filmed to help you improve your physical and mental performance in EVERY sport and activity - no matter your age or fitness level. Power Yoga helps EVERYONE build better strength, flexibility and endurance.
Pick up "Power Yoga for Athletes" wherever books are sold (Barnes and Noble too) or order it at www.SeanVigueFitness.com/pyfa
Enjoy and share these workouts with your teammates and workout partners. Don't forget to leave a comment on your favorite videos!

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Power Yoga for Athletes Workouts
  • My ORIGINAL Power Yoga for Strength

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
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    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • Power Yoga On The Go

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • Ninja Power Yoga Workout - part 1 of 3

    Always CHECK IN below each and every workout in Sean's Vault so I can continue to create programs and challenges that benefit you the most!
    This three part challenge focuses on agility, lightness of movement, flexibility training (always!) and building an adaptable body. Work through these thre...

  • Day 3 - Power Yoga Strength - Yoga Challenge

  • Day 2 - Yoga Core/Abs - Power Yoga Challenge

    Welcome to my new 3 part series: "Power Yoga for Football Conditioning".

  • Day 1 - Eagle Warrior Yoga - Power Yoga Challenge

    Welcome to my new 3 part series: "Power Yoga for Football Conditioning".

  • Yoga in the Wild Sequel w/ Cardio Abs Finisher!

    ✔️Order "Power Yoga for Athletes" → http://amzn.to/244KLt7

  • "Yoga in the Wild" - Power Yoga for Athletes and STRENGTH

    ✔️Sean's 'Yoga Asia' channel → http://bit.ly/2qVI7IQ
    ✔️Join me on Facebook! http://bit.ly/2l8GOTp
    ✔️Order "Power Yoga for Athletes" → http://amzn.to/244KLt7
    ✔️Download the free Sean Vigue Fitness App today!
    *Apple: http://apple.co/1MuajRY
    *Android: http://bit.ly/1OoErol
    ✔️Sign up for your F...

  • 30 Min Strength and Flexibility Yoga Flow - Where have I been?

    Watch my father (Mr. Bob) in these two videos.
    ✔️"The Old Fart Workout": https://www.youtube.com/watch?v=xBQUMq_Wxm4
    ✔️"Mr. Bob's Top 3 Golf Exercises": https://youtu.be/5c75nAsurSw

    It's good to be back, my friends. Thank you for training with me :)

    ✔️Join me on Facebook! http://bit.ly/2l...

  • Essential Power Yoga for Strength and Weight Loss - 30 min Flow Class

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • 40 Minute Yoga for Strength and Flexibility Class

    I found this class in my archives from several months ago. it was filmed when I visited my parents in Wisconsin at Veteran's Park. Enjoy and comment!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are so...

  • Full Yoga for Runners and Athletes Flow - 25 Min Post Workout Routine

    Do this routine immediately following your run/workout for optimum results.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and Noble) or by going to SeanVigueFitness.com/pyfa!

  • 40 Min Power Yoga Core Class w/ Melissa Bender - Full Body Muscle Shredder

    Enjoy my new workout collaboration with the fit, famous and fabulous Melissa Bender. This is 40 minutes of Power Yoga and Core work w/ a full warm up and cool down. I can't wait to hear your feedback on this one! Check in below.
    Check out Melissa at BenderFitness.com and type in her name on You...

  • Beginner Yoga for Runners Flow - 10 Yoga Stretches for Runners

    Enjoy these 10 yoga poses put together into a smooth flow. Designed for runners, this routine should be done right after your run/jog. Watch for a more comprehensive "Yoga for Runners" flow coming soon!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling ...

  • Yoga for the Dancer - 45 minute Yoga for Athletes Workout

    This is an oldie from Sean Vigue Fitness back when it was still called "Motley Fitness". Anyone remember those days? I sold it as a DVD for awhile and then it drifted into oblivion. Well, not anymore. Enjoy and comment how you did and what you think of my older style of filming etc. I'd love to h...

  • Power Yoga for Athletes - Official Flow of the Book

  • Power Yoga for Athletes - Post Workout Stretch

  • Power Yoga for Athletes - Complete Yoga Workout

  • Power Yoga for Athletes - Morning Stretch