Power Yoga for Athletes Workouts

Power Yoga for Athletes Workouts

These workouts are either taken from my new bestselling paperback, "Power Yoga for Athletes" from Fair Winds Press or filmed to help you improve your physical and mental performance in EVERY sport and activity - no matter your age or fitness level. Power Yoga helps EVERYONE build better strength, flexibility and endurance.
Pick up "Power Yoga for Athletes" wherever books are sold (Barnes and Noble too) or order it at www.SeanVigueFitness.com/pyfa
Enjoy and share these workouts with your teammates and workout partners. Don't forget to leave a comment on your favorite videos!

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Power Yoga for Athletes Workouts