Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

30 Min Full Power Yoga Workout

Every Single Full Length Workout Video (389 in total!) from "Sean's Vault" plus a few Extras! – 34m

Up Next in Every Single Full Length Workout Video (389 in total!) from "Sean's Vault" plus a few Extras!

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    The original 20 minute Killer Core Workout Video:
    https://seanviguefitness.vhx.tv/sean-s-vault-pilates-core-workouts/videos/the-original-20-minute-killer-core-workout-video

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    I found this class in my archives from several months ago. it was filmed when I visited my parents in Wisconsin at Veteran's Park. Enjoy and comment!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are so...

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    Do this routine immediately following your run/workout for optimum results.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and Noble) or by going to SeanVigueFitness.com/pyfa!

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