Looking for the best in bodyweight only yoga, Pilates, Power Yoga, flexibility training, core workouts, cardio/HIIT/Tabata and much more? This is the total workout program for you!
This site contains every single one of the over 120 Sean's Vault workouts which are complete fitness classes between 30-45 minutes for men and women of all ages and fitness levels. Also enjoy many of Sean's most popular videos from his YouTube channel. You will not find a more diverse and effective library of workout videos than right here. I look forward to working out with you!
Sean Vigue is the "Most Watched Yoga and Pilates Guy on the Planet!"
You love yoga, don't you? Want to do it every day for one month? This playlist is perfect for you. Every day you'll have a different yoga routine so you never get bored and receive all those wonderful benefits that we love: more flexibility, strength and endurance. Don't be afraid to take a day off when you need to. Those muscles need to rest.
This is the sister routine to "Sunset Yoga #1" and one that's perfect for unwinding, releasing and relaxing in the evening. You may have the best nights sleep of your life after this session. Enjoy and do you want to see more routines just like this? Comment on the video :)
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Yes, this is the infamous "Sunrise Yoga #1" which was recently taken down from YouTube for a totally FALSE copyright claim. It looks like it's coming back to YT soon but I also wanted the Vault subscribers to have their own copy :)
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